Monday, 19 June 2017

Yoga Rejuvenation tour – Nepal



“Yoga Tour A TRUE REJUNVERATION

Yoga tour season: February – November”


'YogaTour' is a best way to sense Nepal and its beauty with totally different perspective. The festive Kathmandu, serene vallies and mountains, charming villages and hospitable people in the amphitheater of the Himalayas, makes it a perfect place to practice yoga. This foundation of the Himalaya has always been a resort for yogis (the practicers of Yoga). Yoga tour is combination of yoga, meditation practice and understanding the wisdom behind it. Tour of Kathmandu is a visual aid to its history and practices.


Day 01: Kathmandu Arrival and transfer to the Yoga Asram. Unwind yourself from the journey. In the evening we will meditate and feel the energy in evening prayers and chanting. 

Day 02 - 03: Yoga will be practiced in the morning and evening. During the day, we will visit Kathmandu to understand its occult Tantric and Tibetan Buddhist Practices. Architectures are highly embroidered with symbolism, all having root in some type of yoga and meditation. Your schedules will be less or more as follows: 

http://nepaltourism.net/ayurveda-and-spa-tour-in-nepal.html


Wake-up: 5:30 am. Meditation: 6:00 to 6:30 am. Chanting: 6:30 to 6:45 am. Yogic Cleansing 6:45 
to 7:00 am. Pranayama Yoga 7:00 to 7:15 am. Yoga Exercise Details 7:15 to 8:45 am Breakfast 8:45 to 9:45 am Tour during the day Lecture & Discussion Details 2:30 to 4:00 pm. Yoga Exercise Details 4:00 to 5:30 pm. Pranayama Details 5:30 to 5:45 pm. Free time Dinner 7:30 pm.


Day 04 - 05: Understanding Tibetan Yoga and Monastic Tour On these days we will start our lessons on Buddhist meditation and visit few of Kathmandu's famous monasteries. Kopan Monastery is the biggest monastery in Kathmandu housing 350 monks. We will also visit 'The white monastery' in Boudha and a Padmashambhava's meditation cave in Pharping. We will interact with monks and get sermon from 'Rimpoche'.

http://nepaltourism.net/ayurveda-and-spa-tour-in-nepal.html

 
Day 06 - 07: Unleash yourself on these days our base will be in the outskirt of Kathmandu. Balthali is perched on the hill southeast of Kathmandu. It is a perfect place to enjoy nature and practice yoga under the open sky. During the day we will walk to Namo Buddha and tour Bhaktapur and Dhulikhel.

Day 08: Drive to Kathmandu. You can follow your further adventures in Nepal.

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